Technology, AI & Mental Health

Where innovation meets the human nervous system

Contact Maritza

Contact Maritza

What to Expect

Explores how rapid technological advancement, AI, and constant connectivity impact mental health, attention, identity, and emotional regulation—especially for high-performers, leaders, and younger generations.

Key Topics Addressed:

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AI, productivity, and burnout
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Digital overstimulation & nervous system health

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Human presence in an automated world
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Ethical, emotional, and psychological considerations of tech

Reconnect with your body and mind as you escape the noise of everyday life.